Alchemy Hour: Live Sound Bath Group Meditation (Sunday March 15 4-5PM)

$40.00

Join us for the Alchemy Hour, a live one-hour guided sound bath meditation designed to gently regulate the nervous system and create space for deep rest. Through the steady resonance of crystal singing bowls, layered tones, and guided meditation cues, your body is invited to downshift from doing into being, from giving to receiving.

You’ll lie comfortably in a warm, softly lit space while sound works on a deep level to support relaxation and parasympathetic activation. No experience is needed, just come as you are.

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When
Sunday, March 15
4:00 - 5:00PM

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Where
KEPT.
538 Adelaide St N Unit 201, London, ON N6B 3J4
Free parking on site

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Tickets
$40 (NOTAFLOF, contact me for accommodation)

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What to Expect
★ Slow and quiet arrival and set up
★ Immersive harmonic sound with guided meditative cues
★ Integration time afterwards to sip some tea and journal
★ A nervous system that feels steadier when you leave

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What to Bring
★ Yoga mat
★ Water bottle
★ Journal and pen
★ Blanket (optional)
★ Eye mask (optional)
★ Wear comfy clothes: sweats, socks, soft fabrics

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Accessibility note
The KEPT. studio is located on the second floor of a heritage loft space without elevator access and is not wheelchair accessible. If you have other accessibility questions or require accommodations, please don’t hesitate to reach out.

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Need more info?
templeofvesper@gmail.com

You’ll lie comfortably in a warm, softly lit space while sound works on a deep level to support relaxation and parasympathetic activation. No experience is needed, just come as you are.